You know how sometimes it's really hard to describe exactly what you're feeling?

Or why you keep doing that thing you know doesn't serve you?

scroll
Introducing

The Inner Theatre

A shared language for how we think and feel.

The Inner Theatre is a vocabulary — built on a theatre metaphor — that allows us to talk more specifically about what's happening inside us. Why we react the way we do. Why we get stuck in patterns. And how to start changing them.

It gives us a way to describe things we've always felt but never had the words for.

The cast
The Actor
Us, on stage, interacting with the world
The Croc
Safety officer. Writes fight, flight, or freeze.
The Monkey
Showrunner. Writes our stories and scripts.
The Audience
Our needs. They watch and send signals.
The Third Writer
We meet them later.
Signals
How the audience tells us what it likes and doesn't.
The whole thing is about how they interact with each other.
The book

An illustrated introduction to the Inner Theatre

A short, illustrated book that walks you through the entire theatre — who the characters are, how they interact, and why understanding them changes everything. About fifteen minutes to read.

The first in a series that goes deeper into each part of the theatre.

Launching soon.

Leave your email to be the first to know when the book is available.